To use as shampoo, work through wet hair, rinse, and repeat as desired. To use as body wash, dispense into washcloth, sponge, loofah, or even your bare hands. Tips: Store at room temperature. Warning: Do not use if quality seal is loose, broken, or missing. For external use only. Avoid eye area. If irritation occurs, immediately rinse with water and discontinue use. If irritation persists, consult a physician. Keep out of reach of children. Intended for adult use only. Do not use if you have a known hypersensitivity (allergy) to any of the ingredients. This product is not tested on animals.