Warm a few drops of the oil in your hands and massage into skin. Add more oil if needed. After massage, rinse oil off with water if desired. WARNING: FOR TOPICAL USE ONLY. DISCONTINUE USE IF IRRITATION OCCURS. KEEP OUT OF REACH OF CHILDREN. INTENDED FOR ADULT USE ONLY. DO NOT USE IF YOU HAVE A KNOWN HYPERSENSITIVITY (ALLERGY) TO ANY OF THE INGREDIENTS. NOT TESTED ON ANIMALS. MADE IN THE USA.